Text
Stress, Health, And Well - Being
This book will provide readers an understanding of and appreciation for the interconnection of stress, health and well being and how the strategies employed regarding stress can optmize health and well - being. The book is organized into seven parts including the topics areas : 1. Stress, Health, and Positive Psychology, 2. The Biology of Stress and Illness, 3. Stress, personality , and Emotions, 4. Interpersonal and Job stress, 5. Emotional and Behavioral Self - Regulation, 6. Mind - Body Strategies, and 7. Guidelines for Stress Management and Well - Being Enhancement.
01423/14 | 616.89 HAR s | My Library | Tersedia |
Tidak tersedia versi lain